1-on-1 private sessions
“Judge your neighbor, write it down, ask four questions, turn it around.”
Byron Katie
The Work of Byron Katie
The Work is a deep, ongoing process of self-realization. It’s a meditative practice. More than a technique, it is a way of thinking and living.
The Work is a way to…
- Stop wanting or needing the world to change so you can be happy.
- Notice when your thoughts oppose reality and cause you stress and suffering in life.
- Become aware when you are telling yourself a story that is not true to you.
- End the arguing and fighting with life.
1-on-1 private sessions
It's the truth that sets us free.
The Work is about self-discovery and self-realization. It's the way to end one's suffering in life. (Suffering = sadness, anger, despair, confusion, depression, anxiety... All those emotions we usually want to get rid of.)
We can do The Work on anything and anyone that stresses you out:
Mother, father, brother, sister, self, partner, children, boyfriend, girlfriend, boss, colleagues, etc...
And on any topic like love, health/illness, body, work and career, racism, religion... Anything we think about is worthy on inquiry.
Sessions are done remotely (on Zoom, Skype, WhatsApp, Messenger).
1-hour $90
1.5-hours $130
